Healthy Diets & Lifestyle

Dairy products, including yogurt, are an excellent source of vitamin B12 and daily intake can…

Yogurt is a relatively recent addidtion to the UK diet. As a nutrient-dense food and…

High consumption of carbonated drinks or acidic snacks and sweets increases the risk of tooth…

Over the last decade, yogurt food supply has widened. There are plenty of original flavours…

Research of dietary guidelines of several countries outside the EU showed that, in general, the…

Yogurt consumption significantly contributes to the Prudent dietary pattern with lower fat and cholesterol intakes,…

New research in Spain found an inverse association between high, yogurt and fruit combined consumption…

Putting a new spin on the concept of "stress eating," a new research found that…

Yogurt has a very positive reputation in terms of health. Tufts Nutrition magazine has dedicated…

However, it may have nutritional consequences! A healthy diet can be achieved through various food…