Whether you’re a teenager or a mum, whether you’re active or sedentary, whether you’re in peak health or just want to look after your body, yogurt can play an important role in your daily eating habits.
This Digest presents scenarios of case studies depicting the role of yogurt, the evidence-base for that particular need state, and practical examples of how it can form part of the daily menu of people with different dietary needs.
Yogurt – good food for every Body
