Resources for Dietitians

Q&A

You may have questions about yogurt so we’re here to clarify. You will get somes answers, based on scientific validated data.

What are the health benefits of yogurt? - YINI

What are the health benefits of yogurt?

A balanced diet is important to support good health and largely depends on appropriate nutritional…

What are the digestive benefits of yogurt - YINI

What are the digestive benefits of yogurt?

When it comes to digestion, yogurt stands out as an asset not to be overlooked…

Which links between dairy fats and cardiovascular risks?

Dairy fats and cardiovascular diseases (CVD): what do we know?

Cardiovascular diseases (CVD) carry a heavy burden in terms of death and morbidity worldwide (1)…

Plant-based or animal-based proteins: differences? - YINI

Plant-based or animal-based proteins: differences?

Over the past 20 years, Western societies have noticed a growing interest in plant-based diets…

Why are fermented foods good for you? - YINI

Why are fermented foods good for you?

The interest of scientists in the secrets of fermentation has been growing in recent years.…

What is a sustainable food ? - YINI

What is a sustainable food ?

Since the emergence of the concept of sustainability in the 1990s, governments and individuals have…

What is gut microbiota - YINI

What is gut microbiota?

Throughout the human body and especially in the digestive tract, bacterial ecosystems work in symbiosis…

Can I eat dairy with lactose intolerance? - YINI

Can you eat dairy if you are lactose intolerant?

What is lactose? Lactose is a natural sugar found in milk and other dairy products.…

Can yogurt be frozen - YINI

Can yogurt be frozen?

You might have bought too much yogurt and you are wondering if you can freeze it…

How long can yogurt sit out - YINI

How long can yogurt sit out?

Yogurt is obtained by fermentation of the milk by specific lactic acid bacteria, which shall…